I love that this is a Run/Walk. It makes it more accessible to people of all endurance levels. Run, walk, or stroll your way through Florence. I have done this race before and it is a lot of fun and a great group of people. The start is at Briggs Elementary and the course is USA Track and Field Certified.
There are cash prizes for all of you zippy runners out there. There is also a pet walk at 9 am. You can register online (always a bonus)(even if they do have the name spelled wrong).
If you are looking for some motivation, this is helping one local runner achieve one of her “13 things to do before 30″ goals.
What are you waiting for? Lace up and get ready to run!
(Couch to 5k training program here.)
{ 3 comments… read them below or add one }
I love the couch to 5K program! (not that i’m very far into it but it seems doable to me)
I found a cool iphone app called couch to 5K that i really like that keeps up with the count for me and beeps and says “run” and “walk” and “half-way” ect, it runs onto of your music; i’ve found it a great help .
it’s by felt tip inc; it has a brown icon
I went to the link and it is for 2009?! March 21, 2009….
Cick on Flossip’s link to the McLeod website, that is where the 2010 registration form is located.