Comments on: Mcleod 5 & 10k Challenge Run/Walk http://theflossip.com/2010/02/18/mcleod-5-10k-challenge-runwalk/ Florence, SC Reviews, to-dos, and not quite news™ Mon, 21 May 2012 23:27:55 -0400 hourly 1 http://wordpress.org/?v=3.3.1 By: Runner http://theflossip.com/2010/02/18/mcleod-5-10k-challenge-runwalk/comment-page-1/#comment-1835 Runner Fri, 26 Feb 2010 15:40:31 +0000 http://theflossip.com/?p=1732#comment-1835 Cick on Flossip's link to the McLeod website, that is where the 2010 registration form is located. Cick on Flossip’s link to the McLeod website, that is where the 2010 registration form is located.

]]> By: Angie http://theflossip.com/2010/02/18/mcleod-5-10k-challenge-runwalk/comment-page-1/#comment-1818 Angie Sat, 20 Feb 2010 05:25:29 +0000 http://theflossip.com/?p=1732#comment-1818 I went to the link and it is for 2009?! March 21, 2009.... I went to the link and it is for 2009?! March 21, 2009….

]]> By: Phillip Guyton Jr. http://theflossip.com/2010/02/18/mcleod-5-10k-challenge-runwalk/comment-page-1/#comment-1814 Phillip Guyton Jr. Fri, 19 Feb 2010 14:25:54 +0000 http://theflossip.com/?p=1732#comment-1814 I love the couch to 5K program! (not that i'm very far into it but it seems doable to me) I found a cool iphone app called couch to 5K that i really like that keeps up with the count for me and beeps and says "run" and "walk" and "half-way" ect, it runs onto of your music; i've found it a great help . it's by felt tip inc; it has a brown icon I love the couch to 5K program! (not that i’m very far into it but it seems doable to me)

I found a cool iphone app called couch to 5K that i really like that keeps up with the count for me and beeps and says “run” and “walk” and “half-way” ect, it runs onto of your music; i’ve found it a great help .

it’s by felt tip inc; it has a brown icon

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